The Power of Appreciation by Noelle C. Nelson & Jeannine Lemare Calaba

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The Power of Appreciation

Noelle C. Nelson & Jeannine Lemare Calaba

This is a powerful book for teaching you the simplicity and ease of using appreciation to create a better life than you can possibly imagine. You will be reading this book over and over.

Research confirms that when people feel appreciation, good things happen to their minds, hearts, and bodies. But appreciation is much more than a feel good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life - relationships, work, health and aging, finances, crises, and more.

This book will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes:

Tips for overcoming resistance and roadblocks

Color graphics illustrating the scientific impact of appreciation on the brain

Research supporting the positive effects of appreciation

Paperback Book.

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